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Bikram Yoga | |||
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Bikram yoga is the original 'hot yoga'. A unique series of 26 hatha yoga postures and two breathing exercises practiced in a heated room. You systematically move fresh, oxygenated blood to 100% of your body, restoring all systems to healthy working order.
Level 2, 133-139 Tory Street, Wellington 6011 Ph. +64 04 384 6825 |
Experiences - Yoga
Adventure
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The Yoga Room | |||
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The Yoga Room aim to provide a sacred space, allowing you to connect spirit, mind & body. In alignment with breath & body connection, The Yoga Room is dedicated to offering the community many different teaching traditions and sharing the knowledge.
45 a Hastings street, Napier Hawke's Bay 4110 Ph. +64 6 8356427 |
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Wanaka Yoga Centre | |||
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Yoga helps you stretch where needed in your body, strengthen core muscles, enhance agility to prevent injury. Individual and group sessions focus on poses of strength, balance & inversions and to maintain learning to move from the center. Assist the body to cope with the outdoor snow sports. 24 Dungarvon St, Wanaka 9305 Ph. +64 3 4432944 |
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Wellness Weekends
